| 
Website: http://www.myspace.com/robertlauri Music: http://www.robert-lauri.com/music/god-bless.mp3
Robert Lauri's new release United Souls is supported by a mass-market campaign. The first 10,000 participants will be able to download one track for free on Robert Lauri's site with Reverbnation or by joining his radio station on Jango Airplay. A unique 2010 calendar, created by Sylvia Ganancia can also be downloaded. Further information on Robert Lauri's "Myspace".
In "United Souls", Robert Lauri lets us discover all the richness and diversity of his creative melody-making force and offers five titles that could be described as "new sound". He reveals new musical moods that have a "French touch" while delivering vibrant classical, pop and rap rhythms - all in harmony and blending together.
"United Souls" is available from the major download stores. For discovering the songs:
http://www.reverbnation.com/robertlauri | comments: Leave a comment  |
| | Tags: | diet, fitness, training | | Current Music: | Bat for Lashes - Moon and Moon | | Subject: | Goal met! | | Time: | 07:14 am | | Current Mood: | accomplished |
|
| 145 on the dot this morning!! Yesterday I weighed myself after lunch and before my workout and was 147, so I should be fine for weigh in. I've been directing all of my anxiety on making sure I eat healthy and burn enough calories, because its something I can control.
I can't control whether I get into the ring with a ringer or someone who is way better than me. I can just run through everything I know in my head until then, make sure I get enough calories tonight after weigh in to be super strong tomorrow, and then just run my game.
I'm trying to focus on what I can control and not worry about the stuff that is out of my control.
This includes practicing not cursing while yelling at the Caps at Verizon center last night, because you get docked for foul language and I definitely don't need to lose any points for that! :)
Also, it snowed like an inch and its gorgeous outside right now. :) | comments: 1 comment or Leave a comment  |
|
Wanting to get some exercise and ride a bit I set out on my bike at about 8:30pm. While originally intending to ride around the neighborhood and just see how well the Nokian Hakka WXC300 tires perform in real snow, I found they worked well and instead headed towards River Bends. Taking the usual routes I logged 11.39 miles over 1:17:39, for an average of 8.8 MPH. That’s slow, but considering the super-studded tires and riding through 3″ of powder over packed snow and ice, I don’t think it’s too bad. (In case you don’t know we’re actually in the middle of a snow storm; one which is potent enough that riding a bike is almost easier than driving.)
The tires work out really well, and their large knobs do a very good job of sticking in snow. When riding on somewhat-packed residential roads they felt a bit squirrly, but that’s to be expected as there wasn’t much for them to bite into, but it was too deep for the studs to be of any use. While on the paths/sidewalks and on the trails where the surface was snow/ice they were outstanding and I’m really glad I purchased them. While they are of obvious limited utility being for one particular season, it would be much more difficult to ride now without them.
One of the other interesting events of the night was getting made fun of. It’s been a while since I was last shouted at by people in cars, but maybe the snow brings out odd people. While riding along, just as I was crossing some train tracks on the path, someone in a black Chevy Avalanche driving slowly past yelled something out the window. Later on when heading back home it passed again, the driver honked at me. Further on still while waiting for a it passed another time, slowing so the passenger could yell “nice light, yo yo”. This whole time I was 20′ – 30′ from the road, on an adjoining path.
I get made fun of in the strangest places. Flipped off from the road which I’m 40′ above on a pedestrian bridge… Yelled at from people below me on a highway while I’m in a bridge… People are strange.
Anyway, here’s some photos from tonight. Any cloudy bits (such as seen above) are condensed breath and sweat from my arms hanging in the air, as it wasn’t windy enough to carry it away:
· My Specialized hard tail, in River Bends, while riding in the middle of a snow storm which had already dropped 2-3″.
· After a bit of riding I stopped in the park pavilion to eat a gel. Riding in 3″ of snow is hard work.
· My bike after getting home snowing snow packed into the rims and other bits.
· Rear triangle showing snow packed into the cassette, chainrings, etc.
· Another view of the rear triangle, this time from a higher angle. Lots of snow is packed into the bike. Note how clean the tires from riding in snow.
· Detail of the bottom bracket / front derailleur area showing packed snow.
· The fork, front wheel, and brakes showing how much snow is packed into this end of the bike.
| comments: Leave a comment  |
| 
Any further changes, updates or more info we get from the promoters then I'll let y'all know. | comments: Leave a comment  |
| Rumors flew wildly Wednesday night that Metro's board would decide today to go ahead and make major service cuts in an effort to trim its budget deficit. Among the proposals: 30-minute headways on most Metrorail lines after 9:30 p.m. But the reality of today's board meeting, as the Washington Post details, was that members were hard pressed to push forward on major service cuts, instead preferring a plan that would raise all fares by 10 cents almost immediately.
They still haven't voted, however, and are instead planning yet another public hearing to test reactions to five possible, and not necessarily mutually exclusive, plans, which are:
1. Increasing the fare for all Metrobus, Metrorail and MetroAccess trips by up to 10 cents per trip. The cost of all passes also would increase to account for this change. 2. Possible cuts to the span of service on Metrorail, including: • Opening the Metrorail system one hour later on Saturdays and Sundays; • Opening the Metrorail system 30 minutes later on weekdays; and • Closing the Metrorail system one hour earlier on Fridays and Saturdays. 3. Restructuring bus service on the following bus lines: • 16A,B,D,E,F,J,P Columbia Pike Line in Virginia; • 52, 53, 54 14th Street Line in the District of Columbia; • 80 North Capitol Street Line in the District of Columbia; • J1 Bethesda-Silver Spring Line in Maryland; and • N2,4,6 Massachusetts Avenue Line in the District of Columbia. 4. Minor adjustments to intervals between Metrobuses and Metrorail trains during rush hours and non-rush hours weekdays, Saturdays and Sundays. 5. Closing a few Metrorail station entrances on weeknights and weekends where alternate entrances at the same stations are available.
Metro has set a public hearing on these five options for 5:30 p.m. on Wednesday, January 27, at Metro Headquarters, 600 Fifth St. NW. Details about how to sign up to testify can be found here. More detailed information about the proposals will be posted on Metro's web site in mid-January.
source | comments: 12 comments or Leave a comment  |
| Alright, I need to find a bus (or busses) to get me from the Fairfax County Government Centre to 13954 MetroTech Dr, out off Rt 50 in Chantilly. I think I found two busses that will get me there, but I'm not certain, the maps and schedules make no sense and I don't know if they overlap or anything. I've gone to hopstop and the wmta site and both say there's no routes that will take me there, but going to the Fairfax Connector site tells me of two busses.
Any help would be GREATLY appreciated.
xposted | comments: 4 comments or Leave a comment  |
| | Because it's so ridiculous, does anyone know of a liquor store in the district, VA, or MD that sells Dan Akroyd's Crystal Head Vodka? I'll admit, I mostly want it for the skull shaped bottle. | comments: 7 comments or Leave a comment  |
| Hello!! I am currently Props Designer for an upcoming theatre production in the Washington, DC area and I am looking for a lot of different things from the 1987 on up time period... If anyone would either like to donate or let me borrow, it would be my pleasure to use these items for our upcoming show...
1. 198's Radio Console 2. Audio Equipment rack with audio cables 3. Coat Racket (1980's or earlier styles) 4. Old headphones 5. Old disposable camera with flash 6. Old record albums or covers 7. Old radio microphones 8. Office equipment 9. Coffee mugs 10. Pencil holders 11. Briefcases 12. Empty bottle of Jack 13. Multi-phone line 14. Old office phones 15. Old magazines ex. LIFE 16. Clipboards 17. Zippo lighter | comments: Leave a comment  |
| Hi! I teach an art class through a non-profit called Project Create DC. They work with charities like SOME and Community of Hope to provide free art classes to youth (K-12) living in transitional housing communities in the District. I was wondering if anyone knows of any art related museums in the DC area that are super kid friendly,like that would welcome them to touch things and allow for a little controlled roudiness :0). We visited the Hirshorn a while back and for the most part they enjoyed it but I think they were bored with the "don't touch, don't talk loudly, be orderly" restrictions. I figure there must be some sort of museum/location in dc that is fun and interactive. So...any suggestions?
Also, if anyone has any used digital cameras that they are willing to donate (I teach a photography class), I'd much appreciate it! You can email me at themerester at gmail dot com.
Thanks for reading! -Meredith | comments: 9 comments or Leave a comment  |
|
With Google’s release of the Nexus One it worked out very well for me to give my G1 to Danielle and pick up a Nexus One for myself. Thus far I’m quite happy with this phone. The AMOLED is absolutely outstanding and the phone is simply faster overall; the occasional quirky slowdowns when using many apps at once are gone.
It even comes with a cute logo’d neoprene case, as seen here!
I still have some service plan shuffling to do, including moving myself to an employee discount plan (via my workplace) and possibly another service plan. While I am out of contract and should be able to move plans at will, it appears that T-Mobile has a $35 fee to change plans via their website and I don’t want to pay that. We’ll see how that goes… Until then, the phone still works great, just like my old G1 but even better.
(Photographing a phone with active screen and having both parts look nice together is a very difficult task. More photos of the phone unboxing can be found here. I’m not bothering with measurement / thickness / whatever shots, as those are thoroughly addressed elsewhere.) | comments: 4 comments or Leave a comment  |
| This Saturday, January 9: Put some magic into the new year by attending the first RUIN Hollywood of the season, presented by LADEAD: Los Angeles Darkside at the Monte Cristo, L.A.'s most darkly enchanting night venue: 10:00 p.m. - 2:30 a.m.
The spacious and opulent dancefloor is yours as DJ Xian (Malediction Society, Disko.Nekro, Wumpskate) and DJ Baron (Severance, Disko.Nekro) spin their magic spell with darkwave, trip hop, dark indie, dark 80s, tribal, world fusion, ethereal, neoclassical, synthpop, downtempo, goth, and avant garde music...See you there - in Darkest finery...
RUIN Hollywood at the Monte Cristo 3100 Wilshire Blvd. (at Westmoreland) Los Angeles, CA 90010 (just east of the Metro Redline station at Wilshire Blvd. and Vermont Ave.)
RUIN HOLLYWOOD THIS SATURDAY ($5 Entry With RSVP)
SATURDAY, JANUARY 9TH (21+)

$5 ENTRY BEFORE 10:30PM
 (Must RSVP by 7PM on Saturday, January 9th)
DARK DANSE WITH DJ XIAN & DJ BARON DRINK SPECIALS BEFORE 11PM $5 Well Drinks | $10 Absinthe
MySpace | Facebook | Map & Directions Join our email list for better discounts...
LADEAD: LOS ANGELES DARKSIDE Clubs, Events, Community & Photo Galleries! www.LADEAD.com
| comments: Leave a comment  |
| We've got a real treat for you at Midnight this Saturday--a guest appearance by one of the country's best industrial DJs, Copper Top. Vlad and Cheetahdave are spinning, too; Radio-Active- Music.com is vending; and there'll be drink specials and giveaways galore...
( More info under the cut... ) | comments: Leave a comment  |
| Hi, I want to know if there is a place in DC that'll accept TV donations such as Goodwill and Army Salvation? I don't know if Goodwill and Army Salvation accept TV donations, but I want to ask to make sure.
I am trying to get rid of my TV at all costs. I got it through Craiglist and nonetheless to say I was ripped off. The TV is of good quality, but it doesn't have CC, and I am deaf, so it is taking up too much space in my room right now. Please don't suggest Craiglist nor selling it on the internet. | comments: 14 comments or Leave a comment  |
| | Has anyone flown out of BWI since the Christmas Day incident? I'm flying out tomorrow at 1:15, and want to make sure that getting there at 11 is a reasonable amount of time to get through security with a carry-on. | comments: 9 comments or Leave a comment  |
| Ludlow Castle was built in 1066 and was part of the Throne during the 16th and 17th Centuries. Catherine of Aragon spent her honeymoon there with Prince Arthur, and her daughter Queen Mary I spent several winters there as a child.
It is ruined now, yet still glorious, and has rooms in the outer gate that we stayed in while we were in Ludlow.

( More... )
Full Gallery ° Slideshow | comments: 1 comment or Leave a comment  |
| |